Post by account_disabled on Mar 6, 2024 12:38:59 GMT 5.5
No. No and then another no. Saying no is harder than saying yes. Often, yes, when someone asks us something, is considered the implicit answer. It's hard to say no. It is even more difficult to say no to ourselves when it comes to consolidated negative habits which, precisely because they are consolidated, we think is impossible to overturn. No for your psychophysical well-being Some don't help you feel good about yourself, feel good about others and be productive.
Don't ask too much of yourself and don't get angry Hong Kong Telegram Number Data when things don't go your way. The world we live in is a complex system. The human body is a complex system. It's already a miracle, if you think about it, that you are here reading these words. Trying to improve yourself is good. Thinking you are never at the right level is not. Make peace with yourself and accept your limits. In this sense, getting older helps. No to excuses If something went wrong it's not always someone else's fault. When you happen to be caught out, what you need to do is admit mistakes and, if necessary, apologize.
Take your responsibilities and you will see that you will feel better. It stings immediately, but you will realize that this is the only way you can grow and learn from the mistakes you are responsible for. Making mistakes is human. No to garbage in your body Healty mind in healty body. Indulging in junk food, with the excuse (again!?) that you have to let off steam, that you need some pampering, that you don't have time to cook, takes you away from your ideal physical shape. In addition to the fact that fried potatoes, ice cream, alcohol, sweets contain substances that contribute to making you feel bad.
Don't ask too much of yourself and don't get angry Hong Kong Telegram Number Data when things don't go your way. The world we live in is a complex system. The human body is a complex system. It's already a miracle, if you think about it, that you are here reading these words. Trying to improve yourself is good. Thinking you are never at the right level is not. Make peace with yourself and accept your limits. In this sense, getting older helps. No to excuses If something went wrong it's not always someone else's fault. When you happen to be caught out, what you need to do is admit mistakes and, if necessary, apologize.
Take your responsibilities and you will see that you will feel better. It stings immediately, but you will realize that this is the only way you can grow and learn from the mistakes you are responsible for. Making mistakes is human. No to garbage in your body Healty mind in healty body. Indulging in junk food, with the excuse (again!?) that you have to let off steam, that you need some pampering, that you don't have time to cook, takes you away from your ideal physical shape. In addition to the fact that fried potatoes, ice cream, alcohol, sweets contain substances that contribute to making you feel bad.